Do you often prioritize others' needs over your own? Are you easily frustrated, perhaps due to past trauma and betrayal? Do you feel judged by others and find yourself avoiding situations, feeling stuck? Wish you could handle anxiety-inducing situations better and truly believe in yourself? Starting a wellness journey can be tough, but you're not alone.

 

Since Covid, many are seeking to connect with their inner selves, aspiring to lead fulfilling lives. You deserve balance and happiness. At Nekesa Counselling, we're here to support you. Drawing from tools like CBT, DBT, and EMDR, we tailor our approach to your needs, offering virtual or in-person appointments.

 

Your well-being is our priority, and we're passionate about helping you reach your goals. Whether breaking patterns, overcoming fears, addressing trauma, or improving relationships, we're here for you. You have the strength to persevere. Reach out for a consultation session, and let's start this journey together.

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We offer regulated services offer services for residents of BC, ON and Yukon. 

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Additionally, we provide general mental health coaching services. Coaching services in Canada do not necessitate registration with a regulatory body, making it an accessible option for those seeking guidance to stay focused on their life and career objectives. It serves as a helpful stepping stone for individuals seeking support and motivation. Moreover, we are available to collaborate with companies to offer mental health support, which can enhance overall employee satisfaction and boost company productivity.

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Our services are offered virtually via video or telephone, as well as in person. Our virtual services are designed to increase access to mental health services.